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Yevgueniy IZBASH v0:45/0:45r...20 SkiErg

4,562

Meters

15:00.0

Time

1:38.6

Pace

375

Calories

Rest Distance822
Rest Time15:00.0
Overall Distance5,384
Overall Time30:00.0
Average Watts365
Calories Per Hour1555
Stroke Rate46
Stroke Count783
Drag Factor101

July 14, 2025 20:27:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,562 1:38.6 365 1555 46
0:45.0 224 1:40.4 345 1488 43
r: 0:45 37
0:45.0 226 1:39.5 355 1520 44
r: 0:45 42
0:45.0 226 1:39.5 355 1520 44
r: 0:45 40
0:45.0 226 1:39.5 355 1520 45
r: 0:45 43
0:45.0 226 1:39.5 355 1520 45
r: 0:45 38
0:45.0 226 1:39.5 355 1520 45
r: 0:45 50
0:45.0 226 1:39.5 355 1520 45
r: 0:45 47
0:45.0 227 1:39.1 359 1536 47
r: 0:45 49
0:45.0 228 1:38.6 364 1553 47
r: 0:45 44
0:45.0 227 1:39.1 359 1536 47
r: 0:45 36
0:45.0 229 1:38.2 369 1569 47
r: 0:45 45
0:45.0 229 1:38.2 369 1569 47
r: 0:45 41
0:45.0 230 1:37.8 374 1586 48
r: 0:45 42
0:45.0 230 1:37.8 374 1586 48
r: 0:45 45
0:45.0 230 1:37.8 374 1586 48
r: 0:45 50
0:45.0 230 1:37.8 374 1586 48
r: 0:45 45
0:45.0 230 1:37.8 374 1586 48
r: 0:45 35
0:45.0 231 1:37.4 379 1603 48
r: 0:45 38
0:45.0 230 1:37.8 374 1586 48
r: 0:45 38
0:45.0 231 1:37.4 379 1603 49
r: 0:45 17
r822

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Workout Graph

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