Yevgueniy IZBASH v1:00/1:00r...10 SkiErg
2,968
Meters
10:00.0
Time
1:41.0
Pace
239
Calories
| Rest Distance | 266 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,234 |
| Overall Time | 20:00.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 41 |
| Stroke Count | 431 |
| Drag Factor | 120 |
July 07, 2025 11:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,968 | 1:41.0 | 339 | 1466 | 41 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 38 | |
| r: 1:00 | 24 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 38 | |
| r: 1:00 | 25 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 39 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 41 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 41 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 42 | |
| r: 1:00 | 31 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 42 | |
| r: 1:00 | 38 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 43 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 43 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 45 | |
| r: 1:00 | 18 | |||||
| r266 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.