Camron Sabour 30:06 row
6,641
Meters
30:06.8
Time
2:16.0
Pace
388
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 178 |
September 17, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.8 | 6,641 | 2:16.0 | 139 | 778 | 388 | 20 | 125 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 | 119 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 | 127 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 21 | 129 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 21 | 125 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 20 | 130 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 | 124 |
| 30:06.8 | 20 | 2:50.0 | 71 | 545 | 1 | 9 | 124 |
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Workout Graph
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