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Anthony Eden 10000m row

10,000

Meters

51:54.5

Time

2:35.7

Pace

535

Calories

156

Heart Rate

Average Watts93
Calories Per Hour618
Stroke Rate19

November 05, 2022 20:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:54.5 10,000 2:35.7 93 618 19 156
2:16.5 400 2:50.6 70 542 17 124
1:54.4 800 2:23.0 120 711 20 139
1:59.1 1,200 2:28.8 106 665 20 144
1:56.6 1,600 2:25.7 113 689 20 153
1:57.3 2,000 2:26.6 111 682 19 156
1:59.5 2,400 2:29.3 105 661 20 157
1:58.9 2,800 2:28.6 107 666 19 158
1:57.5 3,200 2:26.8 110 680 19 162
1:58.7 3,600 2:28.3 107 668 20 162
1:58.0 4,000 2:27.5 109 675 20 166
2:00.3 4,400 2:30.3 103 654 19 164
1:59.3 4,800 2:29.1 106 663 20 167
2:48.0 5,200 3:30.0 38 430 15 150
2:02.5 5,600 2:33.1 97 635 20 158
1:58.8 6,000 2:28.5 107 667 20 163
2:02.0 6,400 2:32.5 99 639 20 163
2:02.3 6,800 2:32.8 98 637 20 163
2:42.3 7,200 3:22.8 42 444 15 149
2:06.2 7,600 2:37.7 89 606 19 156
2:03.9 8,000 2:34.8 94 624 19 161
2:07.0 8,400 2:38.7 87 601 19 159
2:05.4 8,800 2:36.7 91 612 18 160
2:00.8 9,200 2:31.0 102 649 19 165
2:01.2 9,600 2:31.5 101 646 19 168
1:59.4 10,000 2:29.2 105 662 19 172

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Workout Graph

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