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Anthony Eden 10000m row

10,000

Meters

48:37.3

Time

2:25.8

Pace

558

Calories

149

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate20

December 07, 2021 20:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
48:37.3 10,000 2:25.8 113 688 20 149
1:58.7 400 2:28.3 107 668 22 129
1:55.5 800 2:24.3 116 700 21 137
1:57.8 1,200 2:27.2 110 677 20 136
1:53.4 1,600 2:21.7 123 722 21 147
1:57.1 2,000 2:26.3 112 684 20 145
1:56.2 2,400 2:25.2 114 693 21 147
1:52.6 2,800 2:20.7 126 731 20 154
1:57.1 3,200 2:26.3 112 684 21 150
1:57.4 3,600 2:26.7 111 681 20 148
1:58.2 4,000 2:27.7 109 673 21 149
1:58.3 4,400 2:27.8 108 672 20 147
1:56.4 4,800 2:25.5 114 691 21 151
1:59.2 5,200 2:29.0 106 664 20 147
1:56.6 5,600 2:25.7 113 689 21 151
1:54.4 6,000 2:23.0 120 711 19 156
1:59.4 6,400 2:29.2 105 662 20 153
2:00.5 6,800 2:30.6 102 652 19 149
1:59.5 7,200 2:29.3 105 661 20 153
1:59.3 7,600 2:29.1 106 663 20 153
2:00.5 8,000 2:30.6 102 652 20 149
1:57.0 8,400 2:26.2 112 685 21 157
1:55.6 8,800 2:24.5 116 699 20 163
1:54.9 9,200 2:23.6 118 706 20 165
1:52.5 9,600 2:20.6 126 733 20 171
1:50.4 10,000 2:18.0 133 758 21 174

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Workout Graph

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