Anthony Eden 2000m row
2,000
Meters
10:00.9
Time
2:30.2
Pace
109
Calories
155
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
December 01, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,000 | 2:30.2 | 103 | 655 | 21 | 155 |
| 0:35.4 | 100 | 2:57.0 | 63 | 517 | 20 | 128 |
| 0:33.3 | 200 | 2:46.5 | 76 | 560 | 22 | 134 |
| 0:31.9 | 300 | 2:39.5 | 86 | 596 | 21 | 139 |
| 0:31.0 | 400 | 2:35.0 | 94 | 623 | 21 | 143 |
| 0:30.3 | 500 | 2:31.5 | 101 | 646 | 20 | 148 |
| 0:31.2 | 600 | 2:36.0 | 92 | 617 | 21 | 149 |
| 0:29.7 | 700 | 2:28.5 | 107 | 667 | 20 | 153 |
| 0:29.6 | 800 | 2:28.0 | 108 | 671 | 20 | 158 |
| 0:30.1 | 900 | 2:30.5 | 103 | 653 | 20 | 160 |
| 0:29.1 | 1,000 | 2:25.5 | 114 | 691 | 21 | 161 |
| 0:30.1 | 1,100 | 2:30.5 | 103 | 653 | 20 | 163 |
| 0:29.9 | 1,200 | 2:29.5 | 105 | 660 | 22 | 163 |
| 0:29.2 | 1,300 | 2:26.0 | 112 | 687 | 21 | 166 |
| 0:29.7 | 1,400 | 2:28.5 | 107 | 667 | 20 | 166 |
| 0:28.5 | 1,500 | 2:22.5 | 121 | 716 | 19 | 167 |
| 0:28.9 | 1,600 | 2:24.5 | 116 | 699 | 21 | 170 |
| 0:29.3 | 1,700 | 2:26.5 | 111 | 683 | 20 | 169 |
| 0:29.3 | 1,800 | 2:26.5 | 111 | 683 | 20 | 170 |
| 0:28.7 | 1,900 | 2:23.5 | 118 | 707 | 21 | 171 |
| 0:26.6 | 2,000 | 2:13.0 | 149 | 812 | 20 | 172 |
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Workout Graph
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