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Anthony Eden 30:00 row

5,751

Meters

30:00.0

Time

2:36.4

Pace

307

Calories

152

Heart Rate

Average Watts91
Calories Per Hour614
Stroke Rate19

October 25, 2021 20:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,751 2:36.4 91 614 19 152
1:00.0 214 2:20.1 127 737 21 135
2:00.0 175 2:51.4 69 539 18 136
3:00.0 177 2:49.4 72 547 18 135
4:00.0 181 2:45.7 77 564 19 138
5:00.0 181 2:45.7 77 564 19 138
6:00.0 183 2:43.9 79 573 18 140
7:00.0 185 2:42.1 82 582 18 147
8:00.0 183 2:43.9 79 573 18 143
9:00.0 182 2:44.8 78 568 18 145
10:00.0 189 2:38.7 88 601 18 148
11:00.0 191 2:37.0 90 610 19 149
12:00.0 192 2:36.2 92 615 18 153
13:00.0 188 2:39.5 86 596 19 153
14:00.0 188 2:39.5 86 596 19 152
15:00.0 184 2:43.0 81 577 19 152
16:00.0 190 2:37.8 89 606 19 152
17:00.0 188 2:39.5 86 596 18 157
18:00.0 183 2:43.9 79 573 17 155
19:00.0 190 2:37.8 89 606 18 156
20:00.0 193 2:35.4 93 620 18 159
21:00.0 189 2:38.7 88 601 18 159
22:00.0 188 2:39.5 86 596 19 155
23:00.0 191 2:37.0 90 610 18 160
24:00.0 194 2:34.6 95 625 19 161
25:00.0 192 2:36.2 92 615 19 162
26:00.0 189 2:38.7 88 601 18 162
27:00.0 198 2:31.5 101 646 19 165
28:00.0 214 2:20.1 127 737 19 175
29:00.0 217 2:18.2 132 755 20 181
30:00.0 241 2:04.4 181 924 20 192

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Workout Graph

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