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Anthony Eden 5000m row

5,000

Meters

25:07.2

Time

2:30.7

Pace

273

Calories

129

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate21

October 14, 2021 05:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:07.2 5,000 2:30.7 102 651 21 129
1:03.1 200 2:37.7 89 606 22 103
1:00.9 400 2:32.2 99 641 23 111
1:01.3 600 2:33.2 97 634 22 117
1:01.5 800 2:33.7 96 631 21 119
1:01.2 1,000 2:33.0 98 636 22 118
1:01.4 1,200 2:33.5 97 633 21 122
0:58.5 1,400 2:26.2 112 685 22 128
0:59.2 1,600 2:28.0 108 671 21 130
0:58.9 1,800 2:27.2 110 677 21 132
1:00.0 2,000 2:30.0 104 656 21 131
1:07.8 2,200 2:49.5 72 547 18 127
0:58.9 2,400 2:27.2 110 677 21 130
1:00.0 2,600 2:30.0 104 656 20 134
0:59.7 2,800 2:29.2 105 662 21 136
0:59.8 3,000 2:29.5 105 660 21 136
1:00.2 3,200 2:30.5 103 653 20 137
0:58.5 3,400 2:26.2 112 685 21 140
0:59.2 3,600 2:28.0 108 671 20 139
0:59.6 3,800 2:29.0 106 664 20 139
0:59.9 4,000 2:29.7 104 658 21 140
1:00.6 4,200 2:31.5 101 646 20 139
1:00.0 4,400 2:30.0 104 656 20 139
0:59.6 4,600 2:29.0 106 664 20 141
1:00.0 4,800 2:30.0 104 656 21 140
0:58.6 5,000 2:26.5 111 683 19

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