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Anthony Eden 10000m row

10,000

Meters

51:33.3

Time

2:34.6

Pace

527

Calories

140

Heart Rate

Average Watts95
Calories Per Hour625
Stroke Rate18
Drag Factor130

October 13, 2021 18:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Screen saver timed out and broke RowPro data collection mid-row.

Splits

Time Meters Pace Watts Cal/Hr S/M
51:33.3 10,000 2:34.6 95 625 18 140
1:54.6 400 2:23.2 119 709 21 125
1:57.9 800 2:27.3 109 676 19 130
2:00.8 1,200 2:31.0 102 649 19 132
2:02.7 1,600 2:33.3 97 633 19 133
2:03.2 2,000 2:34.0 96 629 20 132
2:04.7 2,400 2:35.8 92 618 19 134
2:04.8 2,800 2:36.0 92 617 19 137
2:04.7 3,200 2:35.8 92 618 19 136
2:06.6 3,600 2:38.2 88 603 18 136
2:02.7 4,000 2:33.3 97 633 20 140
2:03.1 4,400 2:33.8 96 630 19 140
2:07.3 4,800 2:39.1 87 598 19 137
2:04.4 5,200 2:35.5 93 620 19 139
2:02.4 5,600 2:33.0 98 636 19 143
2:05.6 6,000 2:37.0 90 611 18 143
2:02.0 6,400 2:32.5 99 639 19 145
2:06.1 6,800 2:37.6 89 607 19 142
2:03.8 7,200 2:34.7 94 625 18 143
2:02.5 7,600 2:33.1 97 635 19 146
2:33.1 8,000 3:11.3 50 471 16 141
2:03.6 8,400 2:34.5 95 626 19 143
2:02.0 8,800 2:32.5 99 639 20 147
2:00.9 9,200 2:31.1 101 648 19 148
1:59.5 9,600 2:29.3 105 661 20 152
1:54.7 10,000 2:23.3 119 708 20 160