Anthony Eden 1000m row
1,000
Meters
4:32.7
Time
2:16.3
Pace
59
Calories
153
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
July 25, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 20 | 153 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 22 | 122 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 23 | 137 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 21 | 150 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 22 | 157 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 20 | 162 |
| 0:28.1 | 600 | 2:20.5 | 126 | 734 | 19 | 164 |
| 0:28.3 | 700 | 2:21.5 | 124 | 725 | 19 | 165 |
| 0:27.5 | 800 | 2:17.5 | 135 | 763 | 20 | 168 |
| 0:27.7 | 900 | 2:18.5 | 132 | 753 | 20 | 171 |
| 0:27.6 | 1,000 | 2:18.0 | 133 | 758 | 17 | 173 |
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Workout Graph
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