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Anthony Eden 10000m row

10,000

Meters

51:13.5

Time

2:33.6

Pace

539

Calories

143

Heart Rate

Average Watts96
Calories Per Hour631
Stroke Rate18

December 20, 2020 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:13.5 10,000 2:33.6 96 631 18 143
1:57.4 400 2:26.7 111 681 19 127
1:54.7 800 2:23.3 119 708 18 137
2:06.5 1,200 2:38.1 89 604 18 136
1:54.2 1,600 2:22.7 120 714 19 143
1:54.0 2,000 2:22.5 121 716 20 147
1:54.0 2,400 2:22.5 121 716 19 148
1:51.4 2,800 2:19.2 130 746 20 153
2:22.6 3,200 2:58.2 62 512 16 141
1:54.6 3,600 2:23.2 119 709 18 146
1:52.7 4,000 2:20.8 125 730 19 151
2:16.2 4,400 2:50.2 71 544 17 148
1:54.4 4,800 2:23.0 120 711 20 151
2:32.3 5,200 3:10.3 51 474 15 136
2:01.1 5,600 2:31.3 101 647 18 143
1:55.6 6,000 2:24.5 116 699 20 147
1:52.8 6,400 2:21.0 125 729 21 153
1:59.9 6,800 2:29.8 104 657 19 149
2:30.1 7,200 3:07.6 53 482 16 137
1:57.9 7,600 2:27.3 109 676 20 145
1:59.9 8,000 2:29.8 104 657 19 146
2:30.8 8,400 3:08.5 52 479 16 137
1:59.9 8,800 2:29.8 104 657 19 141
2:01.9 9,200 2:32.3 99 640 17 144
2:10.4 9,600 2:43.0 81 578 17 143
1:49.3 10,000 2:16.6 137 772 20 155

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Workout Graph

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