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Anthony Eden 5000m row

5,000

Meters

24:30.8

Time

2:27.0

Pace

277

Calories

164

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate19

October 28, 2020 21:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:30.8 5,000 2:27.0 110 678 19 164
0:54.1 200 2:15.2 141 786 22 139
0:56.6 400 2:21.5 124 725 21 148
0:58.4 600 2:26.0 112 687 20 152
0:58.8 800 2:27.0 110 679 19 156
0:59.0 1,000 2:27.5 109 675 19 158
0:59.4 1,200 2:28.5 107 667 19 160
0:59.1 1,400 2:27.7 109 673 18 162
1:00.7 1,600 2:31.7 100 644 19 162
0:59.9 1,800 2:29.7 104 658 18 163
0:58.0 2,000 2:25.0 115 695 20 166
0:59.2 2,200 2:28.0 108 671 18 168
0:59.9 2,400 2:29.7 104 658 19 166
0:59.5 2,600 2:28.7 106 665 18 167
0:58.4 2,800 2:26.0 112 687 20 170
1:00.0 3,000 2:30.0 104 656 19 170
1:00.1 3,200 2:30.2 103 655 20 171
1:00.2 3,400 2:30.5 103 653 19 169
0:59.2 3,600 2:28.0 108 671 19 171
0:59.3 3,800 2:28.2 107 669 19 172
0:59.4 4,000 2:28.5 107 667 19 172
0:58.9 4,200 2:27.2 110 677 19 174
0:59.6 4,400 2:29.0 106 664 21 173
0:59.9 4,600 2:29.7 104 658 19 174
0:58.2 4,800 2:25.5 114 691 21 176
0:56.1 5,000 2:20.2 127 736 20 178

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Workout Graph

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