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Anthony Eden 5000m row

5,000

Meters

23:31.8

Time

2:21.1

Pace

285

Calories

161

Heart Rate

Average Watts124
Calories Per Hour728
Stroke Rate20

October 26, 2020 19:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:31.8 5,000 2:21.1 124 728 20 161
0:53.5 200 2:13.7 146 803 22 128
0:53.6 400 2:14.0 145 800 21 143
0:54.1 600 2:15.2 141 786 21 151
0:55.0 800 2:17.5 135 763 21 156
0:56.4 1,000 2:21.0 125 729 20 159
0:58.1 1,200 2:25.2 114 693 21 158
0:57.5 1,400 2:23.7 118 705 21 159
0:55.6 1,600 2:19.0 130 748 22 163
0:56.6 1,800 2:21.5 124 725 20 164
0:57.2 2,000 2:23.0 120 711 21 163
0:55.8 2,200 2:19.5 129 743 20 166
0:56.7 2,400 2:21.7 123 722 20 165
0:56.7 2,600 2:21.7 123 722 19 166
0:56.2 2,800 2:20.5 126 734 20 168
0:58.8 3,000 2:27.0 110 679 19 167
0:57.4 3,200 2:23.5 118 707 20 166
0:57.1 3,400 2:22.7 120 714 21 167
0:57.8 3,600 2:24.5 116 699 20 167
0:57.5 3,800 2:23.7 118 705 20 168
0:57.9 4,000 2:24.7 115 697 19 168
0:58.0 4,200 2:25.0 115 695 19 170
0:58.2 4,400 2:25.5 114 691 18 170
0:56.6 4,600 2:21.5 124 725 18 171
0:56.7 4,800 2:21.7 123 722 19 172
0:53.9 5,000 2:14.7 143 792 19 177

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Workout Graph

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