Jeff Hippen v500m/9:46r...2 row
1,000
Meters
3:40.6
Time
1:50.3
Pace
72
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 9:46.0 |
| Overall Distance | 1,011 |
| Overall Time | 13:26.6 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 137 |
February 21, 2025 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1197 | 25 | |
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 26 | |
| r: 9:46 | 11 | |||||
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 26 | |
| r11 |
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Workout Graph
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