Jeff Hippen 440c row
6,112
Meters
37:33.6
Time
3:04.3
Pace
440
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 14 |
| Stroke Count | 537 |
| Drag Factor | 136 |
January 13, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:33.6 | 6,112 | 3:04.3 | 56 | 492 | 14 |
| 5:56.9 | 1,261 | 2:21.5 | 123 | 725 | 19 |
| 7:05.6 | 1,255 | 2:49.5 | 72 | 547 | 16 |
| 8:06.5 | 1,245 | 3:15.3 | 47 | 461 | 13 |
| 8:23.9 | 1,244 | 3:22.5 | 42 | 444 | 13 |
| 8:00.7 | 1,108 | 3:36.9 | 34 | 418 | 12 |
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Workout Graph
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