Jeff Hippen v50c/2:03r...5 row
1,938
Meters
6:57.1
Time
1:47.6
Pace
150
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 10:25.0 |
| Overall Distance | 2,014 |
| Overall Time | 17:22.1 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 143 |
January 01, 2025 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.1 | 1,938 | 1:47.6 | 281 | 1266 | 26 | |
| 2:25.6 | 664 | 1:49.6 | 266 | 1213 | 26 | |
| r: 2:03 | 17 | |||||
| 1:55.2 | 528 | 1:49.0 | 270 | 1227 | 26 | |
| r: 2:24 | 19 | |||||
| 1:25.7 | 394 | 1:48.7 | 272 | 1236 | 25 | |
| r: 2:46 | 21 | |||||
| 0:50.4 | 244 | 1:43.2 | 318 | 1393 | 27 | |
| r: 3:12 | 19 | |||||
| 0:20.2 | 107 | 1:34.3 | 416 | 1732 | 33 | |
| r76 |
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Workout Graph
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