Jeff Hippen v30c/4:20r...2 row
782
Meters
2:49.9
Time
1:48.6
Pace
60
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 4:20.0 |
| Overall Distance | 802 |
| Overall Time | 7:09.9 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 166 |
December 23, 2024 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.9 | 782 | 1:48.6 | 273 | 1239 | 25 | |
| 1:27.4 | 397 | 1:50.0 | 262 | 1203 | 25 | |
| r: 4:20 | 20 | |||||
| 1:22.6 | 385 | 1:47.2 | 284 | 1275 | 26 | |
| r20 |
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Workout Graph
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