Jeff Hippen 500m row
500
Meters
1:57.2
Time
1:57.2
Pace
30
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 128 |
December 23, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 22 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 22 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 23 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 23 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 23 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 24 |
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Workout Graph
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