Jeff Hippen v12c/2:00r...5 row
644
Meters
2:01.1
Time
1:34.0
Pace
60
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 9:11.0 |
| Overall Distance | 732 |
| Overall Time | 11:12.1 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1749 |
| Stroke Rate | 34 |
| Stroke Count | 71 |
| Drag Factor | 132 |
December 22, 2024 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.1 | 644 | 1:34.0 | 421 | 1749 | 34 | |
| 0:24.8 | 131 | 1:34.6 | 413 | 1720 | 31 | |
| r: 2:00 | 26 | |||||
| 0:25.3 | 133 | 1:35.1 | 407 | 1699 | 33 | |
| r: 2:21 | 21 | |||||
| 0:25.1 | 132 | 1:35.0 | 407 | 1701 | 31 | |
| r: 2:32 | 22 | |||||
| 0:22.9 | 125 | 1:31.6 | 455 | 1867 | 37 | |
| r: 2:18 | 19 | |||||
| 0:22.9 | 125 | 1:31.6 | 455 | 1867 | 39 | |
| r88 |
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Workout Graph
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