Jeff Hippen 900m row
900
Meters
3:21.5
Time
1:51.9
Pace
62
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 150 |
March 26, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.5 | 900 | 1:51.9 | 249 | 1158 | 23 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 23 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 23 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 23 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1192 | 24 |
| 0:22.2 | 900 | 1:51.0 | 256 | 1180 | 24 |
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Workout Graph
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