Jeff Hippen v2:00/r...4 row
2,073
Meters
8:00.0
Time
1:55.7
Pace
143
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,073 |
| Overall Time | 8:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 125 |
December 21, 2023 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,073 | 1:55.7 | 226 | 1076 | 23 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 20 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 23 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 25 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 27 |
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Workout Graph
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