Jeff Hippen v1:00/2:51r...3 row
833
Meters
3:00.0
Time
1:48.0
Pace
61
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 5:43.0 |
| Overall Distance | 919 |
| Overall Time | 8:43.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 190 |
August 26, 2025 15:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 25 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 25 | |
| r: 2:51 | 40 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 26 | |
| r: 2:52 | 46 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 26 | |
| r86 |
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Workout Graph
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