Jeff Hippen 5000m row
5,000
Meters
19:55.0
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 101 |
August 14, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.0 | 5,000 | 1:59.5 | 205 | 1005 | 22 |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 23 |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1025 | 23 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1022 | 23 |
| 4:01.8 | 4,000 | 2:00.9 | 198 | 981 | 22 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 974 | 22 |
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Workout Graph
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