Jeff Hippen v25c/2:54r...5 row
1,585
Meters
5:35.7
Time
1:45.8
Pace
125
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 11:36.0 |
| Overall Distance | 1,660 |
| Overall Time | 17:11.7 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 135 |
August 03, 2025 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.7 | 1,585 | 1:45.8 | 295 | 1314 | 26 | |
| 1:08.1 | 320 | 1:46.4 | 291 | 1299 | 26 | |
| r: 2:54 | 21 | |||||
| 1:06.2 | 315 | 1:45.0 | 302 | 1338 | 26 | |
| r: 3:01 | 17 | |||||
| 1:07.0 | 317 | 1:45.6 | 297 | 1320 | 25 | |
| r: 3:03 | 22 | |||||
| 1:08.1 | 320 | 1:46.4 | 291 | 1299 | 26 | |
| r: 2:38 | 15 | |||||
| 1:06.4 | 315 | 1:45.3 | 299 | 1328 | 28 | |
| r75 |
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Workout Graph
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