Jeff Hippen v15c/2:22r...3 row
540
Meters
1:49.5
Time
1:41.3
Pace
45
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 14:47.0 |
| Overall Distance | 598 |
| Overall Time | 16:36.5 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 139 |
June 12, 2025 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.5 | 540 | 1:41.3 | 336 | 1455 | 28 | |
| 0:38.4 | 186 | 1:43.2 | 318 | 1395 | 28 | |
| r: 2:22 | 22 | |||||
| 0:35.1 | 176 | 1:39.7 | 353 | 1514 | 31 | |
| r: 2:25 | 18 | |||||
| 0:36.0 | 178 | 1:41.1 | 338 | 1464 | 28 | |
| r: 10:00 | 18 | |||||
| r58 |
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Workout Graph
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