Jeff Hippen v20c/4:09r...3 row
761
Meters
2:42.1
Time
1:46.5
Pace
60
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 8:26.0 |
| Overall Distance | 798 |
| Overall Time | 11:08.1 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 147 |
June 10, 2025 14:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.1 | 761 | 1:46.5 | 290 | 1297 | 27 | |
| 0:47.5 | 237 | 1:40.2 | 348 | 1496 | 30 | |
| r: 4:09 | 18 | |||||
| 1:00.3 | 271 | 1:51.2 | 254 | 1174 | 26 | |
| r: 4:17 | 19 | |||||
| 0:54.2 | 255 | 1:46.2 | 292 | 1303 | 27 | |
| r37 |
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Workout Graph
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