Jeff Hippen 20:00 row
2,273
Meters
20:00.0
Time
4:23.9
Pace
159
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 10 |
| Stroke Count | 208 |
| Drag Factor | 148 |
June 02, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,273 | 4:23.9 | 19 | 365 | 10 |
| 4:00.0 | 527 | 3:47.7 | 30 | 402 | 12 |
| 8:00.0 | 437 | 4:34.5 | 17 | 358 | 10 |
| 12:00.0 | 407 | 4:54.8 | 14 | 346 | 9 |
| 16:00.0 | 430 | 4:39.0 | 16 | 355 | 10 |
| 20:00.0 | 472 | 4:14.2 | 21 | 373 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.