Jeff Hippen v12c/2:05r...5 row
664
Meters
2:07.6
Time
1:36.0
Pace
60
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 9:39.0 |
| Overall Distance | 744 |
| Overall Time | 11:46.6 |
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 32 |
| Stroke Count | 70 |
| Drag Factor | 142 |
May 09, 2025 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.6 | 664 | 1:36.0 | 395 | 1657 | 32 | |
| 0:25.7 | 134 | 1:35.8 | 397 | 1665 | 33 | |
| r: 2:05 | 20 | |||||
| 0:27.1 | 138 | 1:38.1 | 370 | 1572 | 31 | |
| r: 2:18 | 20 | |||||
| 0:26.7 | 137 | 1:37.4 | 378 | 1601 | 31 | |
| r: 2:38 | 21 | |||||
| 0:24.7 | 131 | 1:34.2 | 418 | 1737 | 34 | |
| r: 2:38 | 19 | |||||
| 0:23.4 | 126 | 1:32.8 | 437 | 1804 | 36 | |
| r80 |
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Workout Graph
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