Jeff Hippen v14c/3:32r...5 row
771
Meters
2:27.6
Time
1:35.7
Pace
70
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 14:02.0 |
| Overall Distance | 858 |
| Overall Time | 16:29.6 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1673 |
| Stroke Rate | 35 |
| Stroke Count | 88 |
| Drag Factor | 133 |
March 31, 2025 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.6 | 771 | 1:35.7 | 399 | 1673 | 35 | |
| 0:30.7 | 158 | 1:37.1 | 382 | 1613 | 37 | |
| r: 3:32 | 18 | |||||
| 0:30.2 | 156 | 1:36.7 | 386 | 1628 | 36 | |
| r: 3:28 | 27 | |||||
| 0:29.4 | 154 | 1:35.4 | 402 | 1684 | 35 | |
| r: 3:31 | 21 | |||||
| 0:31.1 | 160 | 1:37.1 | 381 | 1612 | 33 | |
| r: 3:31 | 21 | |||||
| 0:26.1 | 144 | 1:30.6 | 470 | 1918 | 37 | |
| r87 |
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Workout Graph
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