Mike Ziewers 30:00.0 row
5,817
Meters
30:00.0
Time
2:34.7
Pace
313
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
| Stroke Count | 409 |
| Drag Factor | 121 |
May 13, 2023 16:01:10
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
PainSled
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C2 Rower. 5.8km, 30:00. (PainSled)