Mike Ziewers v2000m/3:00r...1 row
2,000
Meters
10:51.8
Time
2:42.9
Pace
104
Calories
111
Heart Rate
| Rest Distance | 240 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,240 |
| Overall Time | 13:51.8 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 30 |
| Stroke Count | 383 |
| Drag Factor | 113 |
September 17, 2025 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:51.8 | 2,000 | 2:42.9 | 81 | 578 | 30 | 111 | |
| 10:51.8 | 2,000 | 2:42.9 | 81 | 578 | 30 | 111 | |
| r: 3:00 | 240 | ||||||
| r240 |
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Workout Graph
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