Bob Morrison 2x22:00/2:00r row
9,708
Meters
44:00.0
Time
2:15.9
Pace
570
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,745 |
| Overall Time | 48:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 982 |
| Drag Factor | 124 |
March 10, 2025 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 9,708 | 2:15.9 | 139 | 779 | 22 | |
| 22:00.0 | 4,854 | 2:15.9 | 139 | 779 | 22 | |
| 22:00.0 | 4,854 | 2:15.9 | 139 | 779 | 23 | |
| r37 |
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Workout Graph
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