Bob Morrison 8000m row
8,000
Meters
36:52.1
Time
2:18.2
Pace
461
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 737 |
| Drag Factor | 129 |
February 27, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:52.1 | 8,000 | 2:18.2 | 132 | 755 | 20 |
| 7:23.8 | 1,600 | 2:18.6 | 131 | 751 | 20 |
| 7:22.8 | 3,200 | 2:18.3 | 132 | 754 | 20 |
| 7:22.4 | 4,800 | 2:18.2 | 132 | 755 | 20 |
| 7:21.4 | 6,400 | 2:17.9 | 133 | 758 | 20 |
| 7:21.8 | 8,000 | 2:18.0 | 133 | 757 | 20 |
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Workout Graph
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