30:00.0 row on October 22, 2008

Bob Morrison 30:00.0 row

6,305

Meters

30:00.0

Time

2:22.7

Pace

357

Calories

Average Watts	120
Calories Per Hour	714

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2/2 2x30', 3 ' rest
16 spm