Bob Morrison 10000m row
10,000
Meters
48:18.6
Time
2:24.9
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 964 |
| Drag Factor | 123 |
November 28, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:18.6 | 10,000 | 2:24.9 | 115 | 695 | 20 |
| 9:28.5 | 2,000 | 2:22.1 | 122 | 719 | 20 |
| 9:35.6 | 4,000 | 2:23.9 | 117 | 704 | 20 |
| 9:37.3 | 6,000 | 2:24.3 | 116 | 700 | 20 |
| 9:41.8 | 8,000 | 2:25.4 | 114 | 691 | 20 |
| 9:55.4 | 10,000 | 2:28.8 | 106 | 665 | 20 |
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Workout Graph
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