30:00.0 row on January 16, 2007

Bob Morrison 30:00.0 row

7,720

Meters

30:00.0

Time

1:56.5

Pace

530

Calories

Average Watts	221
Calories Per Hour	1060

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

3'active rest at 20' mark, 1:56.6/27/173/180
1:54 target