30:00.0 row on December 11, 2018

Bob Morrison 30:00.0 row

6,809

Meters

30:00.0

Time

2:12.1

Pace

411

Calories

Average Watts	152
Calories Per Hour	821

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1/2x30’, JCC, 2:12.1/20-22-20-22-20, 152W, 821 cal/hr.