Bob Morrison 16:53.8 row

4,000

Meters

16:53.8

Time

2:06.7

Pace

251

Calories

Average Watts172
Calories Per Hour891

August 06, 2005

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1K recovery,
3K pwr 100 at 500m