Bob Morrison 45:00 row
9,891
Meters
45:00.0
Time
2:16.4
Pace
578
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 987 |
| Drag Factor | 118 |
April 25, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,891 | 2:16.4 | 138 | 773 | 22 |
| 9:00.0 | 1,978 | 2:16.5 | 138 | 773 | 22 |
| 18:00.0 | 1,979 | 2:16.4 | 138 | 774 | 22 |
| 27:00.0 | 1,984 | 2:16.0 | 139 | 777 | 22 |
| 36:00.0 | 1,977 | 2:16.5 | 137 | 772 | 22 |
| 45:00.0 | 1,974 | 2:16.7 | 137 | 770 | 22 |
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Workout Graph
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