Bob Morrison 20:14 row
4,478
Meters
20:14.4
Time
2:15.5
Pace
263
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 227 |
April 23, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.4 | 4,478 | 2:15.5 | 140 | 783 | 22 |
| 8:00.0 | 1,769 | 2:15.6 | 140 | 782 | 22 |
| 16:00.0 | 1,795 | 2:13.7 | 146 | 803 | 22 |
| 20:14.4 | 914 | 2:19.1 | 130 | 746 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.