Bob Morrison 45:00 row
9,764
Meters
45:00.0
Time
2:18.2
Pace
563
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 122 |
April 19, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,764 | 2:18.2 | 132 | 755 | 21 |
| 9:00.0 | 1,915 | 2:20.9 | 125 | 729 | 20 |
| 18:00.0 | 1,958 | 2:17.8 | 133 | 759 | 21 |
| 27:00.0 | 1,958 | 2:17.8 | 133 | 759 | 21 |
| 36:00.0 | 1,966 | 2:17.3 | 135 | 765 | 22 |
| 45:00.0 | 1,968 | 2:17.1 | 136 | 766 | 22 |
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Workout Graph
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