Anthony Lee 21:30 row
5,022
Meters
21:30.5
Time
2:08.4
Pace
309
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 123 |
March 22, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.5 | 5,022 | 2:08.4 | 165 | 867 | 24 | 159 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 | 136 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 154 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 | 164 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 | 170 |
| 21:30.5 | 370 | 2:02.2 | 191 | 958 | 23 | 173 |
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Workout Graph
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