Anthony Lee 21:40 row
5,023
Meters
21:40.5
Time
2:09.4
Pace
307
Calories
159
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 126 |
March 18, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.5 | 5,023 | 2:09.4 | 161 | 855 | 23 | 159 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 144 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 155 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 | 162 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 | 167 |
| 21:40.5 | 400 | 2:05.6 | 177 | 907 | 23 | 167 |
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Workout Graph
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