Anthony Lee 22:11 row
5,026
Meters
22:11.3
Time
2:12.4
Pace
301
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 125 |
March 14, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.3 | 5,026 | 2:12.4 | 151 | 818 | 23 | 142 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 95 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 145 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 154 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 160 |
| 22:11.2 | 509 | 2:08.8 | 163 | 862 | 23 | 160 |
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Workout Graph
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