Anthony Lee 20:49 row
5,018
Meters
20:49.5
Time
2:04.5
Pace
319
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 124 |
January 22, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.5 | 5,018 | 2:04.5 | 181 | 924 | 25 | 155 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 138 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 26 | 149 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 26 | 159 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 | 163 |
| 20:49.5 | 212 | 1:56.7 | 220 | 1057 | 25 | 166 |
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Workout Graph
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