Anthony Lee 20:45 row
5,022
Meters
20:45.9
Time
2:04.0
Pace
321
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 106 |
November 27, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.9 | 5,022 | 2:04.0 | 183 | 931 | 25 | 151 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 127 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 | 142 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 26 | 156 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 27 | 166 |
| 20:45.9 | 195 | 1:57.6 | 215 | 1038 | 24 | 166 |
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Workout Graph
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