Anthony Lee 21:20 row
5,019
Meters
21:20.2
Time
2:07.5
Pace
311
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 119 |
September 08, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.2 | 5,019 | 2:07.5 | 169 | 880 | 23 | 157 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 | 138 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 | 150 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 | 160 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 | 169 |
| 21:20.2 | 323 | 2:04.1 | 183 | 929 | 23 | 169 |
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Workout Graph
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