Anthony Lee 22:10 row
5,016
Meters
22:10.4
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 119 |
September 02, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.4 | 5,016 | 2:12.6 | 150 | 816 | 299 | 23 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 23 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 24 |
| 22:10.4 | 506 | 2:08.8 | 164 | 863 | 31 | 23 |
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Workout Graph
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