Anthony Lee 45:17 row
10,018
Meters
45:17.7
Time
2:15.6
Pace
587
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 987 |
| Drag Factor | 116 |
June 20, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.7 | 10,018 | 2:15.6 | 140 | 782 | 21 | 145 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 | 127 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 132 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 141 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 142 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 | 147 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 | 150 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 149 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 | 156 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 | 157 |
| 45:17.6 | 62 | 2:21.9 | 122 | 721 | 17 | 156 |
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Workout Graph
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