Anthony Lee 30:00 row
6,927
Meters
30:00.0
Time
2:09.9
Pace
423
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 117 |
June 05, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,927 | 2:09.9 | 160 | 849 | 423 | 22 | 147 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 23 | 126 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 23 | 142 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 22 | 148 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 21 | 157 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 22 | 165 |
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Workout Graph
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